Let's do this!
Kickstarting Healthy Lifestyles
Let's do this!
Kickstarting Healthy Lifestyles
Workshops & Challenges
KJ-FITT Sugar Shut-Down Challenge 9/7/25 - 9/27/25
$52.00
KJ-Fitt 21 Day - Sugar Shut-Down Challenge will help you ditch the sugar to kick start a new, healthier, more fabulous lifestyle (and to say sayonara to the sweet stuff for the long haul!).
Over the next 21 Days, you will find and learn where & how sugar has been holding you back from reaching your health goals and then put it into action with a 14 day “Sugar Shutdown” where we will transition away from sugar.
This online challenge will be broken down as follows:
Day 1 to 7 : Becoming a Sugar Sleuth
Day 8- 21: Follow the 14 Day Sugar Shutdown
Day 21: – Stepping into your new you
You will receive a e-workbook, tracking sheets, recipe guide, sample meal plan, cheat sheets, recipes, and daily coaching via emails and encouragement through our groups private page.
Fee: *$52.00 due upon registration
(*Fee is non-refundable)
PLEASE NOTE: Make sure that you are cleared by your doctor to participate in an exercise program and new eating strategy.
Workshops & Challenges
KJ-Fitts 21 Day Walking Challenge
$10.00
Ready to Walk with Purpose?
Join KJ-Fitt’s 21-Day Walking Challenge — starting September 7th! 🚶♀️💪🏼
This isn’t about counting steps — it’s about showing up intentionally and logging your time spent walking for your body, mind, and each other. Let’s build consistency, encouragement, and a good attitude along the way. 🙌
💥 New this round: A small $10 participation fee helps cover the time and love poured into making this challenge meaningful. However—if you're already signed up and paid for the Sugar Shut Down Challenge, your entry is FREE.
🎁 A prize will be awarded to the overall winner!
👉 Sign up by August 31 by emailing Kelly@KJ-Fitt.com
Let’s move forward together. 🧡
Let’s Take the First Step Together!
If you’re here, you’re likely looking for guidance but aren’t quite sure where to begin. Let’s start the conversation! Take that first step by sharing a bit about yourself and what you’re looking for. We’re here to help you get started.
KJ-FITT, LLC
Grand Rapids, Michigan, United States
